المكونات

  • Honey 1 tsp
  • Dijon mustard 2 tsp
  • Lemons 2
  • Prawns 320g
  • Lemon 1
  • SpinneysFOOD olive oil 6 tbsp
  • Smoked paprika 1 tbsp
  • Red chilli 1
  • SpinneysFOOD fresh parsley 15g
  • Garlic cloves 5

أدوات ومستلزمات الطبخ

  • Knife 1

Nutrition (Per serving)

  • سعرات حرارية 309
  • دهون 22g
  • المشبعة 3g
  • بروتين 20g
  • الكربوهيدرات 7g
  • السكريات 3g

نظرًا لطبيعة وصفات سبينس للطهي في المنزل والتغيرات الطبيعية في المكونات، يتم تقريب المعلومات الغذائية على قدر الإمكان."

أسياخ الروبيان مع صلصة الليمون

Italian 20 Mins Prep


  1. Preheat the oven to 200°C, gas mark 6.
  2. To make the prawns, mix zest and juice of the lemon, 3 finely grated garlic cloves, finely chopped parsley, finely sliced chilli, smoked paprika and 2 tbsp of olive oil and set aside.
  3. Run a knife along the back of the prawns and remove the veins.
  4. Place the prawns, with their heads and tails intact, in a bowl or zip-top bag and toss to coat with the marinade. Refrigerate for at least 30 minutes.
  5. To make the dressing, quarter the lemons and place them skin-side down on a baking tray along with the remaining 2 garlic cloves and place in the preheated oven to roast for 10-15 minutes or until slightly charred.
  6. In the jug of a blender, squeeze out the juice of the one roasted lemon (reserve the second for garnish), add the garlic cloves with the skins removed along with the Dijon, honey and the remaining 4 tbsp of olive oil. Blitz until smooth and combined. Set aside.
  7. Thread the prawns onto skewers and place them over a hot grill or griddle pan, cooking them for 3 minutes a side or until cooked through.
  8. Serve the prawns with a green salad, roasted lemon quarters and the dressing.