انشأ بواسطة سبينس
وقت التحضير 30 دقائق
وقت النقع حتى صباح اليوم التالي
وقت الطهي 90 دقائق
عدد الأفراد 6
مطبخ الهندي
النظام الغذائي Other
إرشادات التحضير وصفة متوسطة السهولة
المعلومات الغذائية (لكل حصة)
سعرات حرارية 788
دهون 63g
المشبعة 26g
بروتين 45g
الكربوهيدرات 6g
السكريات 1g
نظرًا لطبيعة وصفات سبينس للطهي في المنزل والتغيرات الطبيعية في المكونات، يتم تقريب المعلومات الغذائية على قدر الإمكان. تعرف على المزيد

طريقة التحضير

تحميل PDF
1

In a small bowl, combine the dry spices and seasoning. Mince the garlic, juice the lemon and add to the spices along with the olive oil to form a marinade.

2

To butterfly the leg of lamb, place it on a clean cutting board with the fat side down. Look for the natural seams in the meat. These seams will guide you in flattening the lamb evenly. Using a sharp knife, start at the thickest part of the lamb. Slice horizontally through the meat, about halfway down, stopping just before cutting all the way through. Open the lamb like a book. Continue cutting into thicker parts of the meat to even out the overall thickness. Be careful not to cut all the way through – aim for a single flat layer. Cover the butterflied lamb with a sheet of cling film or parchment paper. Using a meat mallet or rolling pin, gently pound any uneven areas until the lamb is an even thickness, approx. 2-3cm thick.

3

Rub the marinade all over the butterflied lamb, ensuring it’s well coated. Cover and marinate in the fridge for at least 1 hour or overnight for more flavour.

4

Preheat the grill to a medium-high heat.

5

Place the marinated lamb on the grill, cooking for 25-30 minutes on each side, or until it reaches your desired doneness (62°C for medium well). Let the lamb rest under a sheet of aluminium foil for 10 minutes before slicing.

6

Serve the sliced biryani lamb with yoghurt, fresh mint, lime pickle and parathas.