المكونات

  • Brown onion 1
  • Carrots 2
  • Garlic 2 cloves
  • SpinneysFOOD Fresh Thyme A handful
  • SpinneysFOOD Portobello Mushrooms 200g
  • SpinneysFOOD Mediterranean Extra Virgin Olive Oil 2 tbsp
  • SpinneysFOOD Diced Lean Beef 500g
  • Tomato paste 2 tbsp
  • SpinneysFOOD All-Purpose Flour 210g & 3 tbsp
  • Beef stock 500ml
  • Worcestershire sauce 1 tbsp
  • Frozen peas 250g
  • SpinneysFOOD Fine Grain White Sugar 50g
  • Baking soda ½ tsp
  • SpinneysFOOD Fine Sea Salt ½ tsp
  • SpinneysFOOD Dried Thyme 1 tsp
  • SpinneysFOOD Salted Butter 60g
  • Buttermilk 180ml

Nutrition (Per serving)

  • سعرات حرارية 816
  • دهون 30.2g
  • المشبعة 13.5g
  • بروتين 52.2g
  • الكربوهيدرات 83.6g
  • السكريات 23.2g

نظرًا لطبيعة وصفات سبينس للطهي في المنزل والتغيرات الطبيعية في المكونات، يتم تقريب المعلومات الغذائية على قدر الإمكان."

فطيرة لحم البقر والبازلاء مع خبز الصودا

Irish 5 Mins Prep · 25 Mins Cook


  1. Preheat the oven to 200°C, gas mark 6.
  2. Dice the onion and carrots. Mince the garlic. Pick the thyme leaves. Slice the mushrooms.
  3. Heat the oil in a casserole over a medium-high heat. Sear the beef on all sides until golden. In the same pot, add the onions, carrots, mushrooms, garlic and thyme. Sauté for 5 minutes or until softened. Stir in the tomato paste then whisk in 3 tbsp flour to make a roux. Stir in the stock and Worcestershire sauce, stirring to scrape the bottom. Bring to a simmer for approx. 10 minutes.
  4. To make the soda bread topping, combine the flour, sugar, baking soda, salt and thyme in a large bowl. Dice the butter and add it to the bowl along with the buttermilk. Using a butter knife, cut in the butter until a shaggy dough forms. Transfer to a floured surface. Roll out to a 2-3cm thickness. Using a round cookie cutter, cut out rounds.
  5. Place the round pieces of dough on top of the beef mixture. Place the casserole in the oven for approx. 10-15 minutes, or until golden on top.
  6. Serve while hot.