المكونات

  • SpinneysFOOD Hass Avocados 320g (2 large) ripe
  • Coconut milk 400ml
  • SpinneysFOOD Organic Natural Honey 80g
  • SpinneysFOOD Fresh Mint A handful
  • Vanilla extract 1 tbsp
  • Dark or milk chocolate 220g
  • Coconut oil 125ml

Nutrition (Per serving)

  • سعرات حرارية 525
  • دهون 44.3g
  • المشبعة 30.8g
  • بروتين 4.3g
  • الكربوهيدرات 32.1g
  • السكريات 24.5g

نظرًا لطبيعة وصفات سبينس للطهي في المنزل والتغيرات الطبيعية في المكونات، يتم تقريب المعلومات الغذائية على قدر الإمكان."

مثلّجات بنكهة الأفوكادو، وجوز الهند والشوكولاتة

Other 20 Mins Prep


  1. Peel and pit the avocados. Place in a food processor along with the coconut milk, honey, mint leaves and vanilla extract. Blitz until smooth. Adjust the sweetness, if necessary. Pour into ice lolly moulds. Place the cover on the moulds and insert the sticks. Freeze for 3 hours or overnight.
  2. When ready to serve, place the chocolate and coconut oil in a microwave-safe bowl and microwave on medium in 30 second bursts until melted. Stir to combine and set aside to cool slightly.
  3. To remove the lollies from the moulds, run them under hot water for 30 seconds and then gently pull on the sticks.
  4. Dip the lollies in the chocolate sauce or drizzle over and allow to set.
  5. Serve immediately or store in the freezer until ready to serve.