Counselling is one of the best ways to support kids as they grow up. But what is it and how do you know if your child needs it?
Growing up comes with numerous challenges for children today, from social and academic challenges to commercial and environmental pressure, often making life feel overwhelming. But their emotional and mental well-being is foundational to success in life – at school and beyond – so, it’s important to provide children with the right support to help them navigate these formative years.
While counselling and therapy may still have a certain taboo around them, it’s becoming increasingly vital to normalise seeking professional support. As Dr. Wafa Saoud, clinical child, adolescent and psychologist at Sage Clinics, puts it, “Everyone needs a little help sometimes.” Here, she breaks down the different types and benefits of counselling and guides parents on how to tackle the topic.
